About Us
A structured 3-month health & fitness transformation program Personalised nutrition, training, and lifestyle guidance using a structured and scientific approach, not guesswork. If you are tired of spending money on gyms, personal trainers, dieticians, supplements, and multiple programs without seeing results — this is built to finally make sense and work for your body. This program is meant only for serious individuals.
People only comparing prices
People unwilling to follow guidance
People expecting shortcuts or miracles
People looking for instant or effortless results
our services
Why Choose Us
Ac lobortis est at nulla mauris People who have tried gyms, trainers, diet plans, and supplements but did not get results People confused after following multiple fitness or diet “gurus” People who feel stuck or have almost given up People looking for a logical, scientific, and personalised approach Many participants come to us as a last resort, and finally see clarity because the approach is structured and individual-specific. Who This Program Is NOT For People looking for instant or effortless results People unwilling to follow guidance People expecting shortcuts or miracles People only comparing prices This program works only for those who execute consistently.
Optimum Health
how we works
01
(3-Month Transformation Programs) ₹4,000 — Starter Program Personalised diet plan Home-based or minimal workouts No gym required Lifestyle guidance Regular check-ins Best for beginners or those wanting a simple, disciplined start.
02
₹10,000 — Total Transformation Program Personalized Nutrition Plan Structured, goal-oriented gym workouts Focus on fat loss / muscle gain / body rebuilding Ongoing guidance and progress tracking after the initial 3 months, based on compliance.
03
₹20,000 — Lifelong Knowledge and Transformation Program This includes everything covered in the full program, plus: A deeper understanding of how your body responds to nutrition and training Guidance based on blood reports and biological markers Fat loss, muscle gain.
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Optimum Health
We evaluate body composition, lifestyle, food habits, previous failures, and goal feasibility.
Optimum Health
A customised nutrition and activity plan is designed based on your specific needs, not a generic template.
Optimum Health
You receive clear guidance, progress tracking, accountability, and plan adjustments based on results.